Workout of the Day
Monday, 24 September 2012
Tuesday the 25th of September
Hoodies are here..place your order now only 35Euro ...all the cool kids have them ;D
Strength
Press
3 sets of 3
Workout
15 Minute AMRAP
3 hang squat cleans 40/60kg
6 Box Jumps 24"/32"
9 Wall Balls
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment