Monday, 10 September 2012

Tuesday the 11th of September








Some of Irelands Fittest Women


Strength 

5 x 5 Back Squat

Workout

3 Rounds  

 100 Double Unders
50 Squats 

 12 minutes
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1 comment:

  1. Unknown10 September 2012 at 16:15

    I can feel my legs burning already!! :-) See ya tomorrow

    ReplyDelete

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