3 ROUNDS
1 MINUTE BREAK BETWEEN ROUNDS
1 min - Wall Balls
1 min - Burpees
1 min - hang cleans 20/35kg
1 min - Double Unders
1 min - Kettlebell Swings 16/24kg
Results
Paul Donnelly - 323 as rx'd
Lorna - 329 as rx'd
Coc - 365 - single skips / 12 kg kb
Tara - 425 single skips / 12kg kb
Cathal - 265 as rx'd
Darryl - 137/109/102 - single skips 16kg Kettlebell
John - 340 - 16kg Kettlebell
Louise - 102/130/137 - 12kg / single skips ( last round squats no wall balls)
Paul M - 261 - 16KG KB
Rob - 187 - 16kg kb
Sean - 257 - 16kg kb
Elaine - 300 - 12kg Kettlebell
Siobhan - ?
Great stuff out of everyone ..this was a tough one.
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