Great Class Tonight

Well how is everybody finding Secret WOD Week? :)

Workout
Tuesday

21.15.9

Sumo Deadlift High Pulls

OverHead Squats

45kg/30kg


12 Minute Cut off

I took a photo of the results but some of it is blurred so will update results in the morning guys sorry

Alana - 6.48 ( 20kg)
Lorna - 6.24 as RX'd
Sean Og - ??
Sean Myers - 9. 51
Ben - 9.48
Tara - ?
Louise -?
Les - ? 
Paul Kirwin - 12.00 on the dot( Awesome Performance dude ) 35kg
Scott - 9/9 Sumo High Pulls
Mick Lyons - ?
Eoin - ?